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The Healthy Air Fryer Cookbook: Truly Healthy Fried Food Recipes with Low Salt, Low Fat, and Zero Guilt

Amazon.com Price:  $12.59 (as of 05/05/2019 17:10 PST- Details)

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Description

100+ Recipes to Air Fry Your Way to a Healthier Heart

Frying, baking, roasting, grilling―there’s nothing your air fryer can’t do. Even supposing your air fryer is more healthy than a deep fryer, not all air fryer recipes are really healthy―especially for your heart.

Linda Larsen grew up loving fried foods, but as an adult she needs to eat food that may be healthy and nourishing. Nowadays, the writer of the bestselling The Complete Air Fryer Cookbook uses her air fryer to cook meals that are just as delicious as her fried favorites―and good for her heart, too.

Linda’s air fryer recipes in The Healthy Air Fryer Cookbook combine the ease and simplicity of your favorite appliance with the additional advantage of total-body nutrition. This is the only air fryer cookbook that offers really healthy, easy, and whole-food recipes, so you’ll enjoy fried foods at the same time as being good to your heart.

Simple and delicious, this air fryer cookbook includes:

  • More than 100 really heart-healthy recipes that are low-salt, low-fat, and full-flavor―including vegan and vegetarian options
  • Complete nutrition information that follows American Heart Association guidelines, so exactly what you’re eating
  • Handy recipe callouts that show how much salt and fat you’re sparing yourself by not deep frying your meal

With The Healthy Air Fryer Cookbook you don’t have to sacrifice your health to enjoy fried foods.

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