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The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long

Amazon.com Price: $14.28 (as of 01/05/2019 16:28 PST- Details)

Categories: Beverages and Wine, Blenders, Books, Cookbooks, Food and Wine, Cooking by Ingredient, Detoxes and Cleanses, Diets and Weight Loss, Fruits, Health, Fitness and Dieting, Juices and Smoothies, Kitchen Appliances, Nutrition, Special Diet, Subjects, Vegetables

Description
Amazon Customer Reviews

Description

“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews!

START YOUR BLENDERS! Whatever your fitness regimen, health goals, or day-to-day routine, this massive book of 100+ recipes has the very best smoothies for each and every occasion, including:

Zesty Berry Morning

Citrus Superload

Cacao Vanilla Shake

Better than Sex Elixir

Limy Minty Charm

Spicy Sweet Potato Shake

Matcha Doing

Blue Green Ocean

In this comprehensive resource about each and every aspect of the wonderful world of healthy smoothies, writer and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She provides you with the full scoop:

How to get started

How to keep it simple

How to listen to your body as you add healthy smoothies into your life

How to heal your body and return it to harmony the usage of the magic of your blender

Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… each and every delicious natural ingredient you’ll think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that’s sweeping the nation.

Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently whilst still keeping it fun and fresh? Brock talks you through these situations and plenty of more, giving you useful tips on how to manage each and every as you move forward with The Healthy Smoothie Bible.

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