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The Help Yourself Cookbook for Kids: 60 Easy Plant-Based Recipes Kids Can Make to Stay Healthy and Save the Earth

Amazon.com Price:  $7.60 (as of 09/05/2019 02:12 PST- Details)

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Description

Struggling to get your kids to eat their fruit and veggies? Try letting them help themselves!

Experts tell us one of the simplest ways to teach kids healthy eating habits is to involve them in the process. This irresistibe cookbook presents 60 appealing recipes kids will beg to make themselves, in fun and charming illustrations they are going to love. Bursting with color, humor, cute animal characters, and cool facts (did you know your brain if truth be told shrinks when you find yourself dehydrated? Drink water, quick!), Help Yourself empowers children to take charge of their own nutrition — for now and for life!

Recipes include:

  • fun-to-munch hand-held snacks like Life Boats.
  • bright fruit-flavored drinks like Tickled Pink.
  • the at all times popular things-on-toast, like Leprechaun Footprints.
  • salads they are going to if truth be told eat, like Tiger Stripes.
  • cozy soups like Tomato Tornado.
  • and sweets like chocolatey Disappearing Dots!

Excerpt from the Intro:
Since the day you were born, someone has been making you food and serving you meals (that is the life!). But wait a minute…what’s that on the end of your arm? Why, it’s a hand! And it turns out you wish to have little more than your own two hands and a couple of ingredients to help yourself to healthy foods…and help the world, whilst you’re at it! Because from the tip of your nose to the tip of an iceberg, the food we eat affects our bodies, our environment, and even strangers on the other side of the planet. It’s amazing but true.

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