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The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body

Amazon.com Price: $24.97 (as of 05/05/2019 17:32 PST- Details)

Categories: Allergies, Books, Cookbooks, Food and Wine, Diets and Weight Loss, Diseases and Physical Ailments, Epilepsy, Gluten Free, Health, Fitness and Dieting, Ketogenic, Low Carb, Low Carbohydrate, Paleo, Special Diet, Subjects

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Description

In 2013, the fifth-most Googled diet search term used to be ketogenic; in 2014, it rose to number two. Now, the highly anticipated Ketogenic Cookbook is set to be the ultimate resource for the growing number of people interested in eating a low-carb, moderate-protein, high-fat diet to lose weight, beef up their health, and heal their bodies from the inside out

In this first-of-its-kind collection, Jimmy Moore, leading low-carb diet blogger and podcaster and bestselling creator of Keto Clarity, joins forces with fellow keto advocate and nutritionist Maria Emmerich to bring you more than 150 delicious, real food–based, keto-friendly recipes that are perfect for anyone who wants to be in nutritional ketosis or simply wants to eat healthier.

In addition, The Ketogenic Cookbook explains why a ketogenic diet can help treat chronic illnesses from type 2 diabetes to heart disease to epilepsy, offers practical advice for pursuing nutritional ketosis, outlines the unique combination of whole foods to help you grow to be ketogenic, and a lot more.

If you’re seeking a healthier way to eat a good way to help heal your body of damage done by years of eating tons of sugar and carbs, the ketogenic diet could also be for you. There’s no wish to sacrifice taste for good health!

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