The MindBody Workbook: A Thirty Day Program of Insight and Awareness for People with Back Pain and Other Disorders

Amazon.com Price: $18.00 (as of 19/04/2019 02:53 PST- Details)

Categories: Books, Chronic Fatigue Syndrome and Fibromyalgia, Diseases and Physical Ailments, Health, Fitness and Dieting, Subjects

Description
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Description

This Workbook offers the reader a thirty-day structured journal to spot and heal from psychological problems that can be causing back pain, neck pain, fibromyalgia, irritable bowel syndrome, tension headaches, RSI, TMJ, and different disorders.

The creator, Dr. David Schechter, a former student of Dr. John Sarno, has developed a Workbook that instructs and guides the reader via a process of insight and awareness to harness the mindbody connection. This workbook was once a key element in a broadcast look at that demonstrated the effectiveness of this method (Alternative Therapies, 2007).

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