The Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People (The Mindfulness Coloring Series)

Amazon.com Price: $7.74 (as of 05/12/2019 19:30 PST- Details)

Categories: Alternative Medicine, Arts and Photography, Books, Coloring Books for Grown-Ups, Crafts and Hobbies, Crafts, Hobbies and Home, Graphic Design, Health, Fitness and Dieting, Meditation, Religion and Spirituality, Subjects, Techniques

Description
Amazon Customer Reviews

Description

#1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller • 2016 Best Toy Award from Learning Express

A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue means that you can open and lay this book flat to color with intricate detail without breaking the spine.

In as of late’s busy world, finding a moment of peace and calm generally is a challenge. Mindful coloring is an easy yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, will also be an exercise in mindfulness.

In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns that will help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs.

Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper in an effort to ensure hours of bliss, The Mindfulness Coloring Book is in a position that will help you de-stress wherever you go. So take a couple of minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was once staying within the lines!

Home » Shop » Books » Subjects » Crafts, Hobbies and Home » Crafts and Hobbies » Coloring Books for Grown-Ups » The Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People (The Mindfulness Coloring Series)

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