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The Natural Menopause Solution: Expert Advice for Melting Stubborn Midlife Pounds, Reducing Hot Flashes, and Getting Relief from Menopause Symptoms

Amazon.com Price: $6.44 (as of 01/05/2019 18:36 PST- Details)

Categories: Books, General, Health, Fitness and Dieting, Menopause, Subjects, Women's Health

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For far too long, doctors thought hormone replacement therapy was once the answer to menopausal symptoms from hot flashes to sleepless nights to stubborn belly fat. But whilst it does assist, HRT will also be risky―and would possibly raise women’s chances for breast cancer, heart attack, and stroke. Luckily, there is a growing stack of research that natural remedies will also be just as effective.

In The Natural Menopause Solution, the editors of Prevention and integrative medicine specialist Melinda Ring, MD, distill that research into the easy-to-follow 30-Day Slim-Down, Cool-Down Diet, which can assist women lose 21 percent more body weight. Plus it is proven to assist reduce the number and intensity of hot flashes by 50 percent. Along with this easy eating and exercise program, there are hundreds of drug-free solutions for sleep problems, memory lapses, mood swings, loss of energy, low libido, and more―and strategies to offer protection to against heart disease, diabetes, stroke, osteoporosis, and cancer.

Home » Shop » Books » Subjects » Arts and Photography » History and Criticism » History » Asia » Japan » General » The Natural Menopause Solution: Expert Advice for Melting Stubborn Midlife Pounds, Reducing Hot Flashes, and Getting Relief from Menopause Symptoms

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