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The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes

Amazon.com Price: $17.89 (as of 05/05/2019 17:02 PST- Details)

Categories: Books, Cookbooks, Food and Wine, Diets and Weight Loss, Diseases and Physical Ailments, Health, Fitness and Dieting, Heart Disease, Heart Healthy, Other Diets, Paleo, Special Diet, Subjects, Vegan, Vegetarian, Vegetarian and Vegan

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Description

The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.

“I’m hoping you can treat yourself to this sort of recipes and just open that door. I guarantee you will not close it!”
—Samuel L. Jackson

Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates in keeping with his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built at the message the Esselstyn circle of relatives has lived by for years: Your health is really on your own hands, and what you eat matters.

Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their circle of relatives and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to provide you with the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment in your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.

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