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The Super Carb Diet: Shed Pounds, Build Strength, Eat Real Food

Amazon.com Price: $18.19 (as of 01/05/2019 17:16 PST- Details)

Categories: Books, Diets and Weight Loss, Food Counters, Health, Fitness and Dieting, Other Diets, Subjects

Description
Amazon Customer Reviews

Description

How do you prevent those constant food cravings and feelings of deprivation when seeking to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper’s Super Carb Diet is the answer. Harper specializes in nutrient-dense foods which might be big in flavor and make allowance certain forms of carbohydrates at targeted times right through the day.

In The Super Carb Diet you’ll find:
– The right way to eat carbs in advance within the day for sustained energy
– A list of super-carb foods
– Limited snacks but larger and more varied meals
– A way of eating that’s sustainable
– Super-charged weight loss

The Super Carb Diet will keep millions of dieters from giving up after Week One. This system leads you through precise plate proportions, balancing good protein, low fat, high fiber, and nutrient density. Not only will you lose significant weight and whittle your waistline, you’ll walk away from the table feeling happy and full.

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