Description
ARE YOU READY TO BUILD THE LEAN, MUSCULAR, STRONG, AND HEALTHY BODY YOU’VE ALWAYS DESIRED?
The Year One Challenge for Men is a workout journal companion to the bestselling book Bigger Leaner Stronger.
With the Bigger Leaner Stronger program, you’ll be able to gain 20 – 25 pounds of muscle andbuild an impressive amount of muscle and strength in just one year.
This book comprises a full year’s worth of workouts, properly laid out so you’ll be able to record and track your progress, in addition to one of the most creator’s favorite motivational quotes and recipes from his bestselling cookbook, The Shredded Chef.
If you are prepared to build muscle and lose fat faster than you ever thought imaginable, buy this journal these days, get began on the program, and watch your body develop into week after week.