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The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months

Amazon.com Price: $13.29 (as of 01/05/2019 17:16 PST- Details)

Categories: Books, Exercise and Fitness, Health, Fitness and Dieting, Hip and Thigh Workouts, New, Used and Rental Textbooks, Quick Workouts, Specialty Boutique, Sports and Outdoors, Subjects, Weight Training

Description
Amazon Customer Reviews

Description

ARE YOU READY TO BUILD THE LEAN, STRONG, AND TONED BODY YOU’VE ALWAYS DESIRED?

The Year One Challenge for Women is a workout journal companion to the bestselling book Thinner Leaner Stronger.

With the Thinner Leaner Stronger program, you’ll lose 30 to 35 pounds of fat and build muscle in just one year.

This book accommodates a full year’s worth of workouts, properly laid out so you’ll record and track your progress, in addition to one of the creator’s favorite motivational quotes and recipes from his bestselling cookbook, The Shredded Chef.

If you are ready to build muscle and lose fat faster than you ever thought conceivable, buy this journal as of late, get began on the program, and watch your body turn out to be week after week.

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The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months

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