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Understanding Your Moods When You’re Expecting: Emotions, Mental Health, and Happiness — Before, During, and After Pregnancy

Amazon.com Price: $7.17 (as of 15/04/2019 03:04 PST- Details)

Categories: Books, General, Health, Fitness and Dieting, Mental Health, Postpartum Depression, Pregnancy and Childbirth, Subjects, Women's Health

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Description

A nationally recognized expert on women’s reproductive mental health offers the first book to reveal the full range of emotional experience for pregnant women

Lucy Puryear is a practicing psychiatrist and a pioneering expert in women’s emotional health before, throughout, and after pregnancy. Through engaging personal stories reflecting her own practice, she illuminates the little-discussed feelings which can be virtually universal for pregnant women. She shows just how normal it’s to fear loss of keep an eye on, to mourn what you assume is an irretrievable career, or to worry that you can be the world’s worst mother. She explains exactly what is going on to your hormonal system — and why knowledge is power with regards to the overwhelming hormonal floods that accompany pregnancy and the postpartum period.

Understanding Your Moods When You’re Expecting includes reassuring expert advice on:

how to make a birthing plan for emotional well-being

how and why to get crucial rest

real-life bonding with your baby

reducing the risk of postpartum depression

eating disorders and OCD

how to make decisions about essential medications throughout pregnancy

This book is as crucial to a girl’s emotional health throughout pregnancy as What to Expect When You’re Expecting is to her physical health.

Home » Shop » Books » Subjects » Arts and Photography » History and Criticism » History » Asia » Japan » General » Understanding Your Moods When You’re Expecting: Emotions, Mental Health, and Happiness — Before, During, and After Pregnancy

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