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Why Kids Make You Fat: …and How to Get Your Body Back

Amazon.com Price: $7.98 (as of 22/04/2019 16:41 PST- Details)

Categories: Books, Children's Books, Diets and Weight Loss, Exercise and Fitness, Growing Up and Facts of Life, Health, Health, Fitness and Dieting, Parenting, Parenting and Relationships, Subjects, Weight, Weight Loss

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It’s no secret that almost all of us get flabbier the older we get, and it is no surprise that the largest spike in weight happens within the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him whilst a nutritionist and former fitness model, so he knew he wasn’t on my own within the struggle. At the side of his wife, Abbi, Mark has created this proven eight-week program specifically geared toward parents to assist them shed the burden, discover new amounts of energy, and so much importantly, create new sustainable habits to keep it from coming back.

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