Wire Your Brain for Confidence: The Science of Conquering Self-Doubt

Amazon.com Price: $15.95 (as of 11/10/2019 01:18 PST- Details)

Categories: Applied Psychology, Behavioral Psychology, Behavioral Sciences, Books, Business and Money, Business Culture, Evolutionary Psychology, Health and Stress, Health, Fitness and Dieting, Management and Leadership, Mentoring and Coaching, Occupational and Organizational, Personal Transformation, Psychology and Counseling, Science and Math, Self-Help, Subjects, Women and Business

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Description

Do you ever wonder why you are confident in some areas of your life and yet in other areas,you have such a lot fear and self-doubt

The good news is scientists have came upon the formula on how you’ll wire your brain for a more action-oriented roughly confidence that boosts your courage to act, even if you find yourself feeling afraid. In this approachable and game-changing guide to building your situation-specific confidence, positive psychology expert Louisa Jewell shows that adopting a resilient mindset will enable you to show up as your best self at home and in the workplace. Jewell has deep knowledge of the science of the good life, honed through years of study and practice, and here she presents only among the best and proven techniques for increasing your grit and confidence. Through stories,reflection questions, and exercises, she will guide you from fear to courage,and provide the ability to accomplish the goals that appeared not possible. Wire Your Brain for Confidence will put you on the fast track to flourishing in each and every area of your life.

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