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Yoga Calm for Children: Educating Heart, Mind, and Body

Amazon.com Price: $17.78 (as of 05/05/2019 09:46 PST- Details)

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Description

Full of photos, illustrations, lesson plans, and an extensive quick-reference bibliography, this detailed manual is an indispensable guide for introducing yoga in public school and therapeutic settings, in addition to an ideal handbook for parents who wish to share yoga with their children. Easy to make use of and appropriate for children and teenagers, it includes information on integrating the Yoga Calm technique with regular classwork, modifications for specific study room situations, alignment and safety principles, anecdotal examples from the authors’ direct experience, and “emotional first aid tips” to lend a hand young people handle a calm center once they so much need it.

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Yoga Calm for Children: Educating Heart, Mind, and Body

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