Description
Younger Next Year: The Book & Journal Gift Set for Men combines The New York Times bestseller Younger Next Year with an edition of the Younger Next Year Journal. The book is “brain-rattling, impossible to resist, hilarious. In the event you’re up for it . . . [it] could change your life”—The Washington Post. It shows tips on how to grow to be functionally younger through a program of exercise, diet, and emotional connection, and continue to live to the end of your years with newfound vitality and pleasure. The fill-in journal is the fitting companion to keep track of the Younger Next Year program.