Sale!

Your Teen: Losing Weight

Amazon.com Price:  $8.47 (as of 01/05/2019 18:18 PST- Details)

Categories: , , , , , , , , ,

Description

The YOU phenomenon continues to grow as Dr. Michael Roizen and Dr. Mehmet Oz work to educate readers about health. Now, the YOU docs offer a quick and simple-to-navigate guidebook for teens about the fine details of fat, nutrition, exercise, emotions, and all the important elements that go into devising a weight-loss system.

Every stage of life has its share of obstacles. But many folks would argue that the teen years—with all of the ups, downs, and in-betweens of freaky friends and freaky and fiery hormones—can be more complex than rocket science. In YOU(R) Teen: Losing Weight, Dr. Michael Roizen and Dr. Mehmet Oz offer choices that aren’t just simple but are smart ways to keep watch over hunger. That’s our goal: to teach you how to diet smart, not hard. YOU(R) Teen: Losing Weight has many simple, smart choices for health and fitness that teach readers what works when it comes to weight loss and how to create an environment that allows these actions to turn out to be fun, sustained, and automatic.

Excerpted from YOU: On a Diet and YOU: The Owner’s Manual for Teens, this book is packed with the strategies and tips that you’ll employ to lose weight safely and practically. It’s also loaded with great family-friendly recipes, a sample two-week diet plan, and three family-friendly workouts that will help burn calories and build stronger bodies. Aimed specifically at one of the crucial health and body issues that directly have an effect on teens, but written for the whole family, YOU(R) Teen: Losing Weight is about learning the best practices for a lifetime of good health.

Managing weight and health doesn’t have to be a struggle; with the right techniques, you’ll make it much easier than you ever dreamed! Many of these strategies will work for anyone trying to lose weight; this book can be used so that you could help the whole family make improvements in their health.

Related products

Home » Shop » Books » Subjects » Parenting and Relationships » Parenting » Teenagers » Your Teen: Losing Weight

Recent Products