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Fast Metabolism Food Rx: 7 Powerful Prescriptions to Feed Your Body Back to Health

Amazon.com Price:  $13.46 (as of 05/05/2019 18:54 PST- Details)

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Description

Want to feel great, disease-proof your body, and live at your ideal weight? Then, eat your medicine. 

Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling creator of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness. With her targeted eating plans you’ll feed your body back to a vibrant, energetic, and thriving state.

When multiple health challenges threatened the creator’s life, it set her on an investigative journey that was life-changing—and lifesaving.  In this book, she shares her personal story for the first time, as well as the powerful food programs she created based on the methods and philosophies that saved her life and helped her thrive. For decades now, these same food therapies have provided profound clinical results in her clinics where she’s treated thousands of others.

Our bodies are at all times talking, communicating their needs. We just want to discover ways to listen. Every now and then they whisper to us—our energy is off, we just don’t feel right, we have indigestion or IBS, or our body shape is morphing in ways we don’t recognize or like. Every now and then our bodies speak up and change our biochemistry with a view to get our attention, by pushing our cholesterol a little higher, making us irritable, reactive, or ‘foggy.’ At other times our bodies are screaming for help, we have grow to be pre- or full-blown diabetic and our immune systems are perplexed and attacking us.  Every one of these health signals hides a specific problem, and for which food, not drugs, is the answer. 

So, if you’re suffering from GI issues, fatigue, out of whack hormones, mood and cognition difficulties, elevated cholesterol, blood sugar regulate problems, or an autoimmune problem, Food Rx has the solution for you.

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