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Fueling the Teen Machine

Amazon.com Price: $9.38 (as of 05/05/2019 09:48 PST- Details)

Categories: Books, Children's Books, Diet and Nutrition, Diets and Weight Loss, Diseases, Exercise and Fitness, Fitness, For Children, Growing Up and Facts of Life, Health, Health, Fitness and Dieting, Nutrition, Other Diets, Parenting, Parenting and Relationships, Pregnancy, Subjects, Teen Health, Teenagers

Description
Amazon Customer Reviews

Description

Addressing the growing trend of teenagers whose eating habits keep fast-food restaurants flourishing but do little to keep the kids themselves in shape, this guide presents parents with the tools to make sure the day by day health of their children. Providing the up to date information on quite a lot of food topics, this handbook covers the whole lot from carbohydrates to eating disorders and vitamins, discussing each and every aspect sensitively and suggesting the ultimate new frontier for busy teenscooking their meals themselves. This up to date edition comprises an expanded section on portion distortion, fitness for health, and the best way to read food labels, at the same time as outlining the up to date studies, statistics, nutrition guidelines, and health information. New recipes, tips on creating shopping lists, and meal-planning ideas are included and vegetarian and vegan issues for teens are addressed. With sections on weight management, sports nutrition, and vital facts on fast food, this is the ideal companion for parents watching out for their kids’ diets.

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Fueling the Teen Machine

Description

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