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Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life

Amazon.com Price: $12.59 (as of 23/04/2019 01:51 PST- Details)

Categories: Beauty, Grooming, and Style, Books, Crafts, Hobbies and Home, Happiness, Health, Fitness and Dieting, Home Improvement and Design, Personal Transformation, Religion and Spirituality, Self-Help, Subjects, Sustainable Living

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In a fast-paced world, wouldn’t it be wonderful if you must slow down and enjoy a life with less pressure, less stress, and more time for the things you love?

Sweden is ranked in the top three of the world’s happiest places to live, and lagom, because of this “not too much and not too little—just right,” is the Swedish philosophy for enjoying balance in each and every aspect of life—from work and leisure to circle of relatives and food, and everything in between. Experienced bakers know by touch when the dough they’re kneading is lagom—not too moist and not too dry. At the office, professionals who work hard—but not to the detriment of other parts of their lives—are following the lagom ideal. Lagom is moderation, balance, and equality.

By the use of the Swedish way of life for instance, Niki Brantmark offers insightful suggestions and bite-sized actions that can assist you make subtle changes to your life, so you can even make time for the things that matter most and find greater happiness.

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