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The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes

Amazon.com Price: $18.36 (as of 19/04/2019 01:09 PST- Details)

Categories: Beverages and Wine, Books, Cookbooks, Food and Wine, Cooking Methods, Juices and Smoothies, Non-Vegan Vegetarian, Raw, Special Diet, Subjects, Vegetarian and Vegan, Weight Loss

Description
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Description

The should-have book for FullyRaw fans or any individual who wants to explore a raw-foods vegan diet to lose weight, gain energy, and give a boost to overall health and wellness

The Fully Raw Diet offers a 21-day plan to lend a hand other people experience a clean, plant-primarily based, healthful way to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this way of life inspires thousands by way of social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

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