Description
“This book made me happy Within the first five pages.” —AJ Jacobs, creator of The Year of Living Biblically: One Man’s Humble Quest to Follow the Bible as Literally as Possible
Award-winning creator Gretchen Rubin is back with a bang, with The Happiness Project. The creator of the bestselling 40 How one can Have a look at Winston Churchill has produced a work that may be “a cross between the Dalai Lama’s The Art of Happiness and Elizabeth Gilbert’s Eat, Pray, Love.” (Sonya Lyubomirsky, creator of The How of Happiness: A Scientific Method to Getting the Life You Want) Within the vein of Julie and Julia, The Happiness Project describes one person’s year-long try to discover what ends up in true contentment. Drawing immediately on state of the art science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.