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The Hemochromatosis Cookbook: Recipes and Meals for Reducing the Absorption of Iron in Your Diet

Amazon.com Price:  $13.26 (as of 01/05/2019 15:18 PST- Details)

Description

Hemochromatosis – an inherited metabolic iron disorder – is considered one of brand new medicine’s greatest oversights. For people with metabolic iron disorders, controlling the intake of iron contributes to wellness and the prevention of such chronic diseases as:

• Heart disease
• Diabetes
• Arthritis
• Liver disease
• Impotence
• Depression

The Hemochromatosis Cookbook is written specifically for individuals who be afflicted by such iron disorders. It has chapters on all the traditional categories found in most cookbooks: appetizers, salads, fruit and veggies, main courses and casseroles, breads and muffins, and desserts.

In addition, The Hemochromatosis Cookbook provides:

• Easy-to-prepare, rather priced recipes that impede the body’s absorption of iron
• Food values and tips suggesting substitutions for reduced fat, sodium, and sugar
• Helpful menu planning for busy schedules, cooking for company, or cooking for two
• Diet plans for a normal week, including meals that may be prepared ahead of time and frozen
• A shopping tick list with reminders about iron content
• A chart showing the iron contents of common foods and vitamin supplements
• A general explanation of iron imbalances, such as hereditary hemochromatosis, acquired iron overload, and anemia

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