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The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out

Amazon.com Price: $17.64 (as of 01/05/2019 18:32 PST- Details)

Categories: Books, Chronic Fatigue Syndrome and Fibromyalgia, Diseases and Physical Ailments, Health, Fitness and Dieting, Medical Books, Pain Management, Psychology, Psychology and Counseling, Psychotherapy, TA and NLP, Subjects

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Amazon Customer Reviews

Description

Exercises and strategies for long-term emotional well-being in the face of physical difficulties.

Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to unravel? A new paradigm is needed where we bear in mind the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system.

Physical symptoms are simply a sign of disharmony and lively imbalance, a “tap on the shoulder” from our intelligent body that is attempting to get our attention. This “tap” on the shoulder can change into debilitating symptoms over the years. When we pay attention, and bear in mind this communication, we will take the steps to facilitate our own self-healing.

This book explains the origins of chronic symptoms and outlines the road to recovery. Readers are offered life-changing principles and practices to regain harmony in their lives and bodies, whether they be afflicted by chronic fatigue syndrome, fibromyalgia, adrenal fatigue, trauma, depression, or anxiety. It explains how we will learn how to heal ourselves from the inside out by reconceptualizing the relationships among our bodies, minds, and emotions, embracing the full importance of the mind-body connection, and tapping our natural restorative capacities.

Here, readers will find how you can maximize the connections between optimum health, peace of mind, and fulfilling life experiences, all emerging when we are aligned with our “true self.”

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The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out

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