The Magic of Menopause: A Holistic Guide to Get Your Happy Back!

Amazon.com Price: $14.95 (as of 09/03/2019 23:57 PST- Details)

Categories: Books, General, Health, Fitness and Dieting, Menopause, Subjects, Women's Health

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Upon discovering she was once about to be a grandmother, just as menopause and a hysterectomy were at her doorstep, Lorraine Miano decided she needed to turn her healthy way of life habits up a notch. She was once not going to be a has-been–she was once decided to be a will-be! In her book, The Magic of Menopause, Lorraine walks you through what it takes to make way of life changes for you to set you up to live the remainder of your life healthy and happy–at any age! It goes far beyond weight loss and encompasses all the magical side effects of a healthy life, like fewer wrinkles, glowing skin, fewer aches and pains, and more energy! This book will help guide you through the struggles women face when they begin menopause, and helps you tackle day-to-day changes, such as: *Balancing your hormones holistically *Getting a better night’s sleep *Reducing and/or getting rid of hot flashes *Making improvements to libido! *Saying goodbye to anxiety and depression! *Having the party of your life!

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