Description
Now available in paperback, this New York Times bestseller features a new foreword by the writer, fully up to date images all through the text, and the latest scientific data that supports the effectiveness of the program.
In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-remedy system to combat chronic pain and erase the effects of aging and active living—in as low as ten minutes a day.
With a focus on the body’s connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann’s life-changing program features techniques that may be done in your own home.
A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by profiting from the body’s natural restorative properties. The MELT Method shows you how to get rid of pain, it doesn’t matter what the cause, and embrace a happier, healthier way of life.