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The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life

Amazon.com Price: $16.96 (as of 11/04/2019 00:33 PST- Details)

Categories: Books, Cookbooks, Food and Wine, Cooking by Ingredient, Diets and Weight Loss, Exercise and Fitness, Health, Fitness and Dieting, Nutrition, Subjects, Vegan, Vegetables, Vegetarian, Vegetarian and Vegan

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Amazon Customer Reviews

Description

A Sports Illustrated Best Health and Wellness Book of 2017

Plant-powered recipes to power you—perform better, recuperate faster, feel great!

A fast-growing global movement, No Meat Athlete (NMA) earns new fans each day by showing how everyone from weekend joggers to world-class competitors can transform even healthier and fitter by eating whole plant foods.

Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food author Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from world wide. Put nourishing, whole foods at the table quickly and cheaply, with:

Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu)
Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
Nutrient-packed mains to assist recovery (Naked Samosa Burgers, Almost Instant Ramen)
Sweets that work in your body (Two-Minute Turtles, Mango Sticky Rice)
Oil-free options for each recipe; gluten-free and soy-free options throughout

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