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The Yoga Bible

Amazon.com Price: $15.38 (as of 05/05/2019 17:32 PST- Details)

Categories: Books, Exercise and Fitness, Health, Fitness and Dieting, Subjects, Walking, Yoga

Description
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Description

Yoga brings no longer just a suppleness to the body but additionally a way of non secular and physical well-being to those that practice it. Featuring over 170 postures from the principle schools of yoga, The Yoga Bible is without equal, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to discover a yoga sequence that suits their personal needs and skills.

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The Yoga Bible

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