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Treat Your Own Neck 5th Ed (803-5)

Amazon.com Price: $10.00 (as of 23/04/2019 02:03 PST- Details)

Categories: Books, Diseases and Physical Ailments, Exercise and Fitness, Health, Fitness and Dieting, Injuries and Rehabilitation, Musculoskeletal Diseases, New, Used and Rental Textbooks, Pain Management, Specialty Boutique, Subjects

Description
Amazon Customer Reviews

Description

For the ones with persistent neck pain, this book offers a step by step guide to self-remedy through awareness, education and simple-to-carry out McKenzie Manner® exercises.

This comprehensive system for neck self-management provides relief and prevention of commonplace neck pain and injury.

Treat Your Own Neck can be a valuable complement to physical therapy, chiropractic care or other manual therapy as it might probably relieve pain and save you symptoms from recurring between visits.

Written by Robin McKenzie. Illustrated. Softcover; 80 pages.

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