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Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic

Amazon.com Price: $14.24 (as of 01/05/2019 18:02 PST- Details)

Categories: Books, Exercise and Fitness, Health, Fitness and Dieting, New, Used and Rental Textbooks, Reference, Specialty Boutique, Subjects

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Here is A Preview Of What the Cross Training WOD Bible incorporates: A comprehensive list of the health advantages of Cross Training In depth terminology that will help you consider the abbreviations and lingo used 555 Cross Training WODs (workouts) And Much More! Here is A Preview of the 555 Workouts the Cross Training WOD Bible incorporates: Beginner workouts ‘The Women’ – benchmark workouts Heroes – benchmark workouts Bodyweight workouts Running based totally workouts Rowing based totally workouts Kettlebell workouts Olympic lifting workouts Strongman workouts Short ‘N’ heavy workouts Minute by minute workouts Bi-element workouts Tri-element workouts Four or more workouts Hybrid workouts AMRAP workouts Epic staying power challenges – designed to obliterate even the hardest staying power athletes There in reality is something for everyone in here!

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Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic

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