Description
Help your kids de-stress and get healthy!
Yoga for Children will encourage your child to be told about yoga with an attentive, at-home instructor–you! Even supposing you might be new to the practice, writer, mom, and children’s yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities which might be suitable for youngsters between the ages of 2 and twelve. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will assist build your child’s confidence, self-awareness, and center of attention even as strengthening your connection–one yoga session at a time.