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B.K.S. Iyengar Yoga: The Path to Holistic Health

Amazon.com Price: $32.00 (as of 01/05/2019 18:02 PST- Details)

Categories: Alternative Medicine, Books, Exercise and Fitness, Health, Fitness and Dieting, Holistic, Reference, Subjects, Yoga

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Description

B.K.S. Iyengar Yoga: The Path to Holistic Health covers the entire teachings of BKS Iyengar for mind, body, and health, and is suitable for each and every level of yoga ability, age, and physical condition.

Fully illustrated all over with unique 360-degree views of classic Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health features a 20-week course introducing beginners to probably the most widely practiced type of yoga on the earth, specially developed sequences to assist alleviate more than 80 common ailments, and all classic asanas illustrated and supervised by B.K.S. Iyengar himself.

B.K.S. Iyengar Yoga: The Path to Holistic Health has been refreshed and up to date to incorporate a new chapter celebrating Iyengar’s life and work.

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B.K.S. Iyengar Yoga: The Path to Holistic Health

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